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University of Western States

There is emerging research that suggests a consistent practice of gratitude is associated with greater activity in the medial prefrontal cortex, an area of the brain associated with learning and decision making.

This week, see if you can incorporate some kind of consistent, daily gratitude practice into your life. It doesn’t matter if things seem like they are going your way or not. You can always find something to be grateful for. Write your thoughts down and reflect.

Gratitude is a choice and a way of looking at life. Gratitude is a catalyst for lasting and positive change. Gratitude is a superpower.

With a little daily mindfulness, we make our world a better place. #MindfulnessMinute #UWSLife ... See MoreSee Less

There is emerging research that suggests a consistent practice of gratitude is associated with greater activity in the medial prefrontal cortex, an area of the brain associated with learning and decision making.

This week, see if you can incorporate some kind of consistent, daily gratitude practice into your life. It doesn’t matter if things seem like they are going your way or not. You can always find something to be grateful for. Write your thoughts down and reflect.

Gratitude is a choice and a way of looking at life. Gratitude is a catalyst for lasting and positive change. Gratitude is a superpower.

With a little daily mindfulness, we make our world a better place. #MindfulnessMinute #UWSLife

11 hours ago

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Chiropractic Care Works for Troops with Lower Back Pain, But Not Everyone Can Access It

A study ordered by Congress 10 years ago finds chiropractic care increases fitness in some troops.

15 hours ago

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University of Western States

Via American Psychological Association - A joint initiative of the NFL and NFL Players Association (NFLPA) is standardizing behavioral health care and creating a culture of prevention across the league, spurred by a growing recognition of the need for a holistic approach to athletes’ health.

As a result, each team has hired a licensed behavioral health clinician—about three-quarters hired psychologists—who spends 8 to 12 hours a week at the team’s facility. ... See MoreSee Less

NFL Adds Psychologists to the Team

18 hours ago

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University of Western States

In conjunction with A Fond Farewell Celebration on Saturday, October 12, UWS is honoring our roots and providing a continuing education opportunity brought to you by our own UWS faculty members and graduates.

Join us for four hours (12:30 - 4:30 p.m.) of continuing education focused on clinical practice pearls “for the good of the patient." #UWSLife #UWS115 #TakeTheLead

Register today! ... See MoreSee Less

Fond Farewell: Clinical Practice Pearls For the Good of the Patient - University of Western States-Continuing Education

2 days ago

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