"[Exercise] can improve one's mood by increasing serotonin through increase in physical activity," says AASP member & CMPC, Hillary Cauthen, PsyD. "It decreases stress hormones and causes a decrease in stress and anxiety."
In this recent LIVESTRONG article, learn 5 tips that can help you create a fitness routine to better support your mental & emotional health: bit.ly/AASPLivestrong
3 hours ago
The UWS alumni relations office is in the process of creating new alumni engagement programs to uphold our commitment to support our alumni from all our academic programs. One of these new initiatives we just launched is a map of our practicing alumni throughout the world.
Want to be included in our UWS Alumni Finder Map? Learn more here: www.uws.edu/alumni-finder-map/
2 days ago
the color of Alaska isn't quite the same as the continental USA. And where is Hawaii?
The UWS career and professional development has been redesigned! From an updated job board, professional webinars, tips and tricks about interviewing, updating resumes and more… check out how you can #TakeTheLead in the #integratedhealthcare field. www.uws.edu/career-and-professional-development/
2 days ago
"Dr. Bill Borman and Dr. Ron LeFebvre have been my favorite instructors, because of the time and energy they invest in teaching us the course material. My favorite classes would be spinal disorders and the clinical phase series, because those courses helped me build the foundation of clinical knowledge, challenged me to think critically and taught me how to how to apply them in the clinical environment."
Learn more about Sachien Hewawasam, UWS doctor of chiropractic and sports medicine student, and how he embodies what it means to #TakeTheLead. ➡️ www.uws.edu/profiles/sachien-hewawasam/
3 days ago