Advice to New Doctor of Chiropractic Students

Feeling burnt out? Worried about the next term? We asked some of our recent graduates to weigh in and offer some advice.

I would tell an incoming student not to stress the little details. Work on the big picture and have balance in your life. Enjoy each and every day to its fullest and try not to stress too much. – Dr. Josie Ball

Make sure to not burn out and live only to study. You will have to study a tremendous amount, but schedule time on a regular basis to stay in touch with the activities and people that give you strength and enjoyment. – Dr. Chet Collins

Chiropractic school is a good foundation, but you should continue to expand your skill set by attending seminars regularly. Don’t wait until you are a new grad struggling to make it, or you will be enticed by oversimplified and dogmatic technique systems. If you have a mentor, use him. If you don’t, find one. – Dr. Noah Edvalson

Never let up. Keep your intensity throughout the whole program. There are things that I do every day in practice that I was taught ONE time in an adjusting lab, a PT lab, or a clinic lab. If I would have missed that ONE class I wouldn’t know how to help 25 percent of the patients that I see today. There are patients who come through my door with life threatening conditions that unless I had gone to that ONE class I would have missed the boat and they wouldn’t be here today. Also, try and expose yourself to as many adjusting seminars, massage techniques, taping seminars and anything else that makes its way onto campus. You have such an opportunity to learn. Don’t sit at home just waiting to complete the program. Go take control of your education. – Dr. David Martin

The program and courses are tough and challenging but when you hear a patient tell you what a difference you have made in their life, all the pain and stress of the program is worth it. Know that you are not alone, you have a family of students in your class, in the school going through the exact same thing. And just think if everyone in the quarters ahead of you, everyone who graduated before you, if they could do it, so can you! Also, do not be closed minded to the different techniques, philosophies and ways of thinking, they are all valid in their own ways and there is something to benefit from them all. – Dr. Shanna Rai

Imagery for the Competitive Athlete

Three periods of time where athletes can use imagery in order to produce optimal performance

By: Pamela Verhulst, ESS Adjunct Professor

Do you want to produce optimal performance as an athlete? Follow these three imagery steps that can help you succeed.

  1. Set Realistic Goals

Goal setting comes from within the athlete. Establish clearly defined goals and write them down. Practice reading your performance goals daily. This reinforces the goal and allows the athlete to start the process of figuring out how they can actually achieve this goal.

  1. Visualization

Practice seeing your goals in your mind. Visualize your senses, feelings and emotions that give you the same experience during a successful performance. Visualize the external environment, as well as the athletic skill environment Do this up to two times per week. I recommend you do it in a quiet, practice location. Try to stay relaxed and confident throughout each session.

  1. Positive Self-Talk/Reinforcement

Staying positive is the most important tool to optimal athletic performance. Reprogramming negative thoughts into positive is what sports performance coaches call positive self-talk. This eventually changes an athlete’s negative image. Positive self-talk statements can be practiced daily and silently, by reading and writing thoughts down, and by listening to these thoughts on tape.

Putting these three steps all together can produce greater self-confidence for athletes, both individually and in team settings. Goal setting, visualization and positive self-talk have been a tremendous help to athletes and coaches across the world in producing optimal performances.

UWS Curriculum Specialist Dr. Conrad Woolsey, honored by Substance Abuse Journal

New faculty member’s article named “best manuscript of the year”

Conrad Woolsey, PhD, CC-AASP, USOC-Sport Psychology Registry, CHES, the newest faculty member in the exercise and sports science master’s program at UWS was recently honored by Substance Abuse, the official journal of the Association for Medical Education and Research in Substance Abuse (AMERSA). The journal selected Dr. Woolsey’s manuscript, “Frequency of Energy Drink Use Predicts Illicit Prescription Stimulant Use,” as best manuscript for 2014.

The manuscript was based on survey of 381 undergraduate and graduate students regarding their energy drink consumption and their usage of prescription pills. Results of the study indicated that an increase in energy drink use was a significant predictor of an increase in the use of illicit prescription stimulant pills, with the odds for using increasing by 6 percent with each day additional day of energy drink consumption in the past 30 days.

In this original study, all prescription stimulant users with or without a valid prescription also consumed energy drinks, which is contraindicated for safety reasons and considered drug misuse. This finding is important to medical practitioners because of the harmful interactions that can occur when mood enhancing energy drink ingredients, such as ginseng and yohimbe, are mixed with prescription stimulants.

According to Dr. Woolsey this is cause for alarm.

“The U.S. Substance Abuse and Mental Health Services Administration ranks non-medical use of prescription drugs as the second most commonly used illicit form of drug use.  Additionally, the consumption of energy drinks has increased significantly in recent years,” said Dr. Woolsey. “It is time for concerted efforts to be made to address energy drink use and illicit prescription stimulant use on college campuses. College health promotion campaigns should focus on educating students on the risks of using these substances with particular attention on the promotion of physical activity, balanced nutrition, and mental health which can serve as healthy alternatives to energy drink use.”

In a letter from Substance Abuse Editor-In-Chief Adam J. Gordon, there were a couple of factors leading to the accolade. “All articles published between October 2013 and September 2014 … were eligible for consideration. The “best” manuscripts are those that clearly articulate research or policies designed to advance the identification and treatment of substance use disorders and/or the training of addiction care providers. The number of views a manuscript has received also factors into the nomination process, and your (Dr. Woolsey’s) article was one of our most downloaded manuscripts in 2014.”

“This is an important publication and Dr. Woolsey is an international leader in investigating the potential health risks of energy drinks,” said UWS Executive Vice President and Provost Will Evans, DC, PhD, MCHES. “This award shows progressive thinking on the part of the journal and I am sure there is more to come in this line of research.”

Dr. Woolsey will be recognized on Nov. 6, 2014 at the AMERSA conference in San Francisco, Calif.

The article was also co-authored by Dr. Evans.

Find out more information about the study and findings.

A follow-up study and manuscript was recently published by Substance Abuse Journal. The article entitled “Increased Energy Drink Use as a Predictor of Illicit Prescription Stimulant Use,” takes a more comprehensive look at the topic.

UWS student, Monde Leck, plans to build school in Zambia

Since age 11, UWS human nutrition and functional medicine student Monde Leck, had a dream of helping Zambian street kids develop themselves into outstanding citizens. Here’s her story.

When I was young, I lived in Zambia and did volunteer work at an orphanage. There I witnessed the kind of suffering that leads children to search for a better life through begging, stealing or street vending. The children at orphanages are rarely adopted into families, and those that are taken in by living relatives are often abused or taken advantage of (made to sell goods, clean house, care for the caregiver’s actual children or cook, rather than going to school or playing).

In my adult years, after having gone to the U.S. for university, I returned to Zambia in the hopes of rehabilitating street kids but found that I could not – I didn’t have the skills. I could help give them food, clothing, health care or brief shelter but they would run back to streets after they got what they needed. Many street kids do drugs (they take battery acid, petroleum, fermented sewage, glue, discarded alcohol or anything else they can get their hands on). I helped many of them through the stressful and harrowing drug withdrawal period, so knowing that they were going back to the streets and back to the drugs was a painful sense of loss for me.

Street kids, many of them no older than 11, are not treated as human beings due to their questionable behaviors. But in my opinion, these kids are simply a product of their environment and everyone deserves a chance to reach their full potential.

I decided that the only way to really change these kids for the better was to create an infrastructure, a social support structure and an environment that the existing social system and overwhelmed institutions failed to create ­ a place where they could really thrive as children and develop as human beings.

After researching best practices in education, writing up a business plan, making connections and finding access to resources I decided to make my dream a reality and open up my school. But I decided to open it up to all of the kids in Zambia, instead of just underprivileged. My efforts and ideas have shifted toward giving all of the children in Zambia equal access to a quality education and future opportunities.

When I first met my husband, Bongo Kanga, he had a similar vision, so we collaborated and came up with a plan for our school, The Giving Tree School of Advancement. It will offer all levels of education, from kindergarten to post graduate fellowships. Currently, we only have enough resources to begin with the first level (kindergarten through grade five). By the time the children reach grade 12, we plan to offer international qualifications so they’ll have the option to pursue university degrees in Zambia, any other nation around the world and of course our school¹s own university levels. We hope to offer scholarships for their foreign education and travel as well.

We are currently entering the construction phase of the plan. Since my husband’s expertise is finance and architecture, he has been working on architectural designs suited to enhance learning and encourage spiritual and psychological health by applying principles of Feng Shui and its Indian counterpart, Vaatsu. We would like the premises to be beautiful and comfortable so that students do not have to worry about their basic needs. Food will be grown in our own permaculture forests and prepared by chefs trained in nutrition, as well as the culinary arts. We are also looking forward to supporting volunteers from abroad.

I have done a few small educational projects before, like teaching students English, as well as leading very successful community nutrition and sanitation workshops. But overall, I have never done anything of this magnitude before- it’s my biggest project yet! Our goal is for the education system we provide to far exceed the quality that is usually provided to underprivileged children in Zambia, so that students have a real chance at developmental opportunities.

Stay tuned to UWS social media for updates on Monde’s amazing work. UWS is holding a supply drive to collect resources for this mission. Check out what Monde needs for the school here and drop any donations at the student services office, located in the administration building. The drive will be held through November 14. Please contact student services if you have any questions.

Oregon Governor Proclaims October as “Chiropractic Month”

UWS brought chiropractic health care to Oregon in 1904

PORTLAND, Ore., Sept. 22, 2014 –Oregon Governor John Kitzhaber recently signed a proclamation declaring October 2014 as “Oregon Chiropractic Health and Wellness Month.”

The proclamation comes as University of Western States (UWS) celebrates 110 years of leadership in educating health care professionals. The university, founded in 1904, was the first educational institution offering a doctor of chiropractic degree in Oregon. The university has expanded over the past 110 years and now offers a master’s degree in exercise and sports science with four new concentrations, human nutrition and functional medicine and diagnostic imaging.

The proclamation, signed on August 25, cites some impressive data for Kitzhaber’s decision to focus on chiropractic physicians as primary care providers “specializing in spinal manipulation, but also on health promotion and wellness.”

“A seven-year prospective follow-up study analyzing 70,274 member-months of patients managed by doctors of chiropractic resulted in an 85 percent reduction in drug costs, 62 percent reduction in MRIs and surgeries, 60.2 percent reduction of, in hospital admissions, and a 59 percent reduction in hospital stays,” writes Kitzhaber.

While these numbers do tell a story of efficient health care, in a time when there is much scrutiny of this subject, Dr. Joseph Brimhall, president of UWS believes it’s also affirmation that UWS lives by its motto “for the good of the patient.”

“Since our beginning in 1904, we have consistently delivered the finest integrative health care education available. And we are proud that the work of past faculty members, founders and distinguished alumni is being recognized,” Dr. Brimhall said. “We are truly honored that the governor recognizes the benefit of chiropractic care for patients. This dedication to patients and their care is what drives UWS.”

The UWS 110 year anniversary celebration is culminating during the weekend of October 10-12 with the 15th Annual NW Symposium held on the UWS campus. The event is designed for integrated health care professionals exploring the latest research, with clinical lectures and essential information on clinical care. The keynote speaker is Dan Murphy, DC, DABCO and a UWS alumnus. He will be discussing the keys to longevity in a talk entitled “Longevity: Chiropractic—Nutrition—Exercise: The Science and Habits for Maximizing the Length and the Quality of Life.

UWS was founded in 1904 and has been in continuous operation in Portland since then. To find out more about the history of the university visit the UWS history website. For more information on UWS program and current news, please visit our website at www.uws.edu.

University of Western States Named to Victory Media’s 2015 Military Friendly® Schools List

University of Western States (UWS) announced today that it has been designated a 2015 Military Friendly® School by Victory Media, the leader in successfully connecting the military and civilian worlds.

The Military Friendly® Schools designation is awarded to the top 15 percent of colleges, universities and trade schools in the country that are doing the most to embrace military students, and to dedicate resources to ensure their success in the classroom and after graduation. The methodology used for making the Military Friendly® Schools list has changed the student veteran landscape to one much more transparent, and has played a significant role over the past six years in capturing and advancing best practices to support military students across the country.

The survey captures more than 50 leading practices in supporting military students and is available free of charge to the more than 8,000 schools approved for Post-9/11 GI Bill® funding.

UWS, a leader in educating health sciences professionals, is proud to be designated a 2015 Military Friendly® School.

Dr. Stecher Participates in NBCE Test Committee Meeting

FOR IMMEDIATE RELEASE: September 15, 2014

STECHER PARTICIPATES IN NBCE TEST COMMITTEE MEETING

GREELEY, Colo.— Timothy D. Stecher, DC, DACBR, CCSP participated in the Part II Test Committee on September 12-13, 2014, at the headquarters of the National Board of Chiropractic Examiners (NBCE) in Greeley, Colo.

Dr. Stecher is a member of the faculty at University of Western States, and is a specialist in Diagnostic Imaging, one of six clinical science areas included on the NBCE Part II Examination. During the meeting, the test committee approved items to be used on future examinations that the NBCE will administer.

NBCE test committees create examinations according to the guidelines provided by the test plans. To ensure the fairness of the examination, these committees are composed of faculty members from various chiropractic colleges. Dr. Stecher was one of 18 test committee members who attended the meeting.

NBCE examinations are offered twice yearly at testing centers across the United States and in several foreign countries. The Part II Examination consists of 110 multiple-choice questions in each of the six clinical science areas: general diagnosis, neuromusculoskeletal diagnosis, diagnostic imaging, principles of chiropractic, chiropractic practice and associated clinical sciences. The Part II Examination is part of a battery of tests that candidates must pass prior to becoming licensed doctors of chiropractic. NBCE examinations are accepted for initial licensure in all 50 states and the District of Columbia.

The NBCE is the international testing organization for the chiropractic profession. Established in 1963, the NBCE develops, administers and scores standardized written examinations for candidates seeking chiropractic licensure throughout the United States and in several foreign countries.

National Board of Chiropractic Examiners, 901 54th Avenue, Greeley, CO 80634 

UWS Director of Human Nutrition and Functional Medicine Daniel Redwood, DC, named Missouri Educator of the Year by MSCA

PORTLAND, Ore., August 28, 2014 – University of Western States (UWS), a leader in the education of health sciences professionals, announced that Daniel Redwood, DC, director of the human nutrition and functional medicine program, was named “Educator of the Year,” by the Missouri State Chiropractors Association (MSCA) at their Annual Convention awards banquet on August 21.

Patrick Montgomery, DC, president of the MSCA, cited Dr. Redwood’s diligence, as an appointed member of the Missouri House Task Force for Medicaid Reform, in bringing to the attention of Missouri’s legislators the importance of chiropractic coverage for Medicaid patients.

“Dr. Redwood did a great job informing members of the committee about chiropractic…,” Dr. Montgomery said. “The MSCA is very proud of what he has done for the chiropractic profession in Missouri.”

In addition to being a new faculty member at UWS, Dr. Redwood is an avid health science writer. He was a founding member of the editorial board of The Journal of Alternative and Complementary Medicine and for many years served as their book review editor. He is also associate editor of the journal, Topics in Integrative Healthcare. Most recently he served as a professor at Cleveland College of Chiropractic-Kansas City.

“I am deeply honored to receive this award. Like so many other chiropractic practitioners and educators, I have always wanted to share what I know with all who might benefit from it,” Dr. Redwood said. “Whether it’s speaking or writing about chiropractic or nutrition for professional or lay audiences, reviewing articles for a journal, or going the extra mile to help one of our students, I see it all as service to a worthy cause. I accept this award on behalf of all my colleagues who also go that extra mile.”

Dr. Redwood joined UWS in June 2014 as director of human nutrition and functional medicine overseeing the institution’s human nutrition and functional medicine online master’s degree program.

“We are thrilled to have such an acclaimed educator and writer as the program director,” said Michael Haneline, DC, MPH, dean of the college of graduate and professional studies. “With Dr. Redwood’s background in nutrition, both as a teacher of doctoral students and a practitioner, he is fully capable of leading the MS in human nutrition and functional medicine program at the highest level.”

110 Years of Academic Excellence

University of Western States Celebrates 110 Years of Academic Excellence

Event marked by celebrations, opening of on-campus health clinic, new programs

PORTLAND, Ore., June 28, 2014 – University of Western States (UWS), is celebrating 110 years as a leader in the education of health sciences professionals.

“Since our beginning in 1904, we have consistently delivered the finest integrative health care education available,” Dr. Joseph Brimhall, president of UWS said. “And throughout this year, we are honoring the history that distinguishes us and celebrating our future, which has never been brighter.”

UWS is commemorating this milestone with on-campus events and the addition of new programs and services including:

  • UWS Campus Health Center opens to public – In March, UWS opened the Campus Health Center to neighbors and friends, providing Northeast Portland residents a convenient resource for chiropractic care and massage therapy. The Campus Health Center is the newest location of the Health Centers of UWS to open to the public. Other locations include downtown Portland, East Portland, Gresham and Salem.
  • Summer Social – Taking place on August 2 from 12-4 p.m., the community is invited to visit the campus for a wellness fair, free buffet lunch, raffles, prizes and kid-friendly activities hosted by the massage therapy program at UWS.
  • Master’s in Exercise and Sports Science Program – Starting in October 2014, UWS is launching four new tracks in our online Exercise and Sports Science master’s degree program that allows students to choose from four concentrations including: fitness and wellness management, sports and athletic counseling, sports and athletic administration and sports and performance coaching. Learn more about the new Exercise and Sports Science Program tracks.

UWS was founded in 1904 and has been in continuous operation in Portland since then. Although the names and locations have changed over the years, we have remained true to our goals of providing the best education possible and providing “For the Good of the Patient.” To find out more about the history of the university visit the UWS history website. For more information on these events and to learn more about UWS, please visit our website at www.uws.edu.

About University of Western States

Celebrating 110 years as a leader in the education of health care professionals, University of Western States provides a science-driven curriculum that delivers a solid foundation and competitive edge in preparing students for clinical practice. UWS is a regionally accredited, non-profit institution dedicated to improving the health of society through its educational programs, research and clinical services. Founded in 1904, the university offers a doctor of chiropractic degree program; master’s degrees in exercise and sports science with four new concentrations, human nutrition and functional medicine, and diagnostic imaging; approved continuing education programs for licensed health care professionals; and we provide clinic services in five locations through Health Centers of UWS. UWS is a founding member of the Oregon Collaborative for Integrative Medicine, an organization that aims to advance integrative health care through education, research, patient care and advocacy. To learn more about University of Western States and its academic programs, go to www.uws.edu.

Western States’ VP of Finance and Administration Eric Blumenthal Elected Chair of the Pioneer Educators Health Trust

PORTLAND, Ore., June 9, 2014 – University of Western States (UWS), a leader in the education of health care professionals, announced that Vice President of Finance and Administration Eric Blumenthal, has been elected chairman of the Pioneer Educators Health Trust (PEHT) by the PEHT trustees at their May meeting at George Fox University Portland.

Eric BlumenthalIn addition to being a PEHT Trustee, Blumenthal is a peer evaluator for the Northwest Commission on Colleges and Universities and serves as an academy of site team visitor for the Council on Chiropractic Education. He is the former director of business affairs at Portland State University. Blumenthal succeeds Edwin “Ed” McFarlane as chairman. McFarlane, Vice President and Treasurer of Reed College, is retiring after 41 years of service to Reed. “I am honored to chair the trust,” Blumenthal said. “I look forward to working with the other PEHT trustees collectively serving our institutions by providing medical, dental, vision and prescription benefits to employees and dependents in a responsive and cost efficient way.”

Blumenthal joined UWS in April 2011 as vice president of finance and administration overseeing the institution’s financial and administrative operations including financial services, master planning, human resources, auxiliary services, facilities, campus operations and maintenance.

About Pioneer Educators Health Trust PEHT, organized in 2003, is a Multiple Employer Welfare Arrangement (MEWA) providing medical, dental, vision, and prescription benefits to employees of participating member colleges and universities of the Oregon Independent Colleges Association and their covered dependents. PEHT is the second oldest MEWA in the State of Oregon. Oregon colleges and universities participating in the Trust include George Fox University, Lewis & Clark College, Linfield College, Pacific University, Reed College, University of Western States and Willamette University.

Online Courses Reduce Time to Earn DC Degree

StraighterLine, a leading provider of affordable, self-paced online college courses, has partnered with University of Western States (UWS), a leader in integrated health care education. StraighterLine will provide ultra-affordable, online access to the undergraduate prerequisite college courses needed for the UWS Doctor of Chiropractic program.University of Western States, based in Portland, Ore., is the second oldest chiropractic education program in the world. “We are thrilled to expand our online offerings by accepting StraighterLine’s low-cost online college courses as prerequisites for the Doctor of Chiropractic program,” says Peter Szucs, dean of undergraduate studies at UWS.

A More Affordable and Flexible ModelThe University of Western States Doctor of Chiropractic program provides training for students to develop the knowledge and skills necessary to become a primary care chiropractic physician that delivers patient-centered care. The DC degree program is a rigorous four-year, first-professional doctorate program. By starting with StraighterLine, students can accelerate their time to degree completion.

With StraighterLine, future DC students at UWS can complete prerequisite undergraduate coursework 100 percent online.

About StraighterLine

StraighterLine was founded in 2009, by Burck Smith as a solution to the rising costs of college education. Burck set out to discover why prices for online courses were the same or higher than those of on-campus courses. Using relationships with colleges, publishers and policymakers that were forged in his 15 years of online higher education experience, Burck created StraighterLine, a way for students to get low-priced – but equal quality – college credit. StraighterLine students have transferred over 26,000 StraighterLine credits to America’s colleges. In addition to StraighterLine’s over 70 Partner Colleges, over 400 additional colleges have accepted credit for StraighterLine courses. StraighterLine’s courses are evaluated and recommended by the American Council on Education’s College Credit Recommendation Service (ACE CREDIT). More than 2,000 colleges and universities consider ACE CREDIT recommendations in determining the applicability of coursework and examination results to their courses and degree programs.

 

Visit the StraighterLine website or FAQ page for more information.

StraighterLine Logos

 

What can you do with the new master’s degrees in exercise and sports science?

Written by Sara Mathov, DC, DACBR, ATC

UWS is launching four new programs under the umbrella of exercise and sports science. One of the questions I have heard a lot is “what can a person do with a master’s degree in one of the new concentrations?”

It is a question that is easy to answer because, honestly, the possibilities are endless! Continue reading

Heartbleed & UWS Update

Hello UWS!

If you have been reading the tech news, you may have heard about a large security threat called the “Heartbleed” bug. The bug exposes a flaw in the encryption security framework of many public internet websites. The bug allows for previously assumed “secure” connections on those websites to be breached and previously assumed “secure” information to be accessed.

Your UWS account has not been affected by this bug, as we use a more up-to-date and higher-strength encryption framework through Microsoft for our account provisioning. The office of IT is evaluating and assessing the full extent and impact of this bug. Thus far we have identified that only a few UWS services will likely require patches, and we are working to enhance the encryption for those services. At this time we do not believe any sensitive data has been compromised, but if we do identify a breach, we will alert the community and affected parties. Continue reading

New Fitness Center in Gym

Over spring break, UWS’ office of facilities was hard at work creating an upgraded fitness area in the gym — the area features a specialized flooring to protect the wood underneath, new, mobile basketball hoops, additional space for our current equipment, new equipment and cubbies for personal items.

The new fitness area is a part of the Western States Wellness initiative to promote healthier living and wellness in our campus community.  Continue reading

Beat the Winter Blues: Portland Area Activities

bigstock-Sunrise-over-Portland-with-New-49763216Compiled by Campus Health Center Attending Physician, Amanda Armington, DC for our Beat the Winter Blues Week:

  • Forest Park – over 5,000 acres (one of the country’s largest urban parks!) Over 70 miles of trails for hiking, trail running, and biking. Kid friendly (enter on NW Upshur for a nice level hike good for the littles!) Wildwood trail – 30 mile loop starting at Washington Park, well-marked, easy to moderate trail. In the summer, FP hosts a ½ and full marathon event that traverses through the hills of the park– https://www.forestparkconservancy.org Also, check out the “forest park pdx” app for iphone !!
  • Mt. Tabor Park – easy to moderate trails for hiking, trail running, road and mountain biking located right in SE Portland. Playground about ½ way up for the kiddos. Views of Mt. Hood and downtown from the top.
  • Springwater Corridor – Downtown Portland to Boring, OR. 21 miles of paved trail along the Willamette River, through Sellwood, along Johnson Creek, through Gresham and into Boring. Run, walk, bike, rollerblade
  • Yoga – any variety but especially lovely in the winter is Hot or Bikram. Check out Yoga Union on SE 50th, the Hot Flow is niiiice
  • Oregon Zoo – tends to be less populated in the winter especially if it’s rainy. Lots of covered/indoor exhibits plus the animals seem to like the drizzle. Second Tuesday of the month $4 admission. Ride Tri-met for additional discount. **although currently closed, normally the Zoo Train connects with Washington Park where you can get off, enjoy the Rose Garden or other parts of Washington Park, and then re-board to head back to the Zoo. (maybe next year!)
  • GORGEous Gorge Hikes – head east on I-84. Rain or shine! Most trails open year-round. A great book to check out: 60 Hikes within 60 Miles Portland. A few favorites:
    • The ever popular Multnomah Falls (exit 31) – views worth the moderate switchback trail to the top. For those less athletic, a short walk up to the bridge is also quite amazing.
    • Eagle Creek (exit 41) – a shorter hike to Punchbowl Falls is an easy day hike (3.8 miles round trip). Longer out-and-backs include High Bridge or Tunnel Falls.
    • Angel’s Rest (exit 28) – if it’s clear, a great hike to watch the sunset! About an hour of switchbacks with quick gain, walk over bouldered shelf area and up to the view point. Bring a snack and sit on the bench up at the very top that looks west into Portland.
  • Think Snow! 1 ½ hours to snow on Mt. Hood
    • Sledding – Snow Bunny (3 mi east of Gov’t Camp), Cooper Spur (off Hwy 35)
    • Cross Country Ski – Eight Mile Creek loop (off Hwy 35), Teacup lake (off Hwy 35), Frog Lake (off 26)
    • Snowshoeing – my favorite trails include Trillium Lake Loop, Barlow Pass, Bennett Pass – can snowshoe any x-country skiing trail
    • Ski/Snowboard – Mt. Hood Meadows www.skihood.com – night skiing too
    • Timberline www.timberlinelodge.com
    • Mt. Hood Ski Bowl – night skiing & tubing www.skibowl.com
  • The Coast! 1 ½ hours to the beach! Obvious choices: long walks at sunset or a (windy) jog along the water.
    • Kite flying – rent or buy a kite and fly away, we definitely have enough wind for that!
    • Surfing – “Short sands” or Oswald West is a popular spot – any coast town will have rental shops for gear (don’t forget the full wetsuit!). In Ecola State Park you will find Indian Beach, another popular surfing area.
    • Hike – I love Saddle Mountain (off Hwy 26) – rough ride in on a LOOONNNG road with potholes BUT the hike is awesome… Especially if you have a clear day. Moderate intensity but the views are amazing. Ft. Stevens (Astoria) is a cool spot with a history. Pacific City (further south on 101) has huge sand dunes at Cape Kiwanda that get your heart pumping (the best: running down!).
    • Clam Chowder – a must when you’re on the coast. My favorite spot is Driftwood in Cannon Beach. Mo’s is another chain-y type spot in almost every coast town.
  • Kid Friendly (indoor fun):
    • Multnomah County Library – various branches offer kids story hour or quiet time for both kids and parents www.multcolib.org
    • Vancouver Library – awesome kid’s floor! https://fvrl.ent.sirsi.net/
    • OMSI www.omsi.edu
    • Portland Children’s Museum www.portlandcm.org
    • Playdate PDX www.playdatepdx.com
    • Pump It Up Junior www.pumpitupparty.com
  • Equipment rentals:
    • Portland Equipment Rentals: REI (503-221-1938)
    • Mountain Shop (503-288-6768)
    • Next Adventure (503-233-0706)
    • Fat Tire Farms (503-222-FARM) (mountain bikes)
  • THINK AHEAD! (To beyond the winter months!
    • Hippie Chick Half (women’s only half & quarter marathons) May 10
    • Tough Mudder August 9+10
    • Bridge Pedal August 10
    • Hood To Coast/Portland to Coast August 22
    • Color Run September 6

UWS Offers New Online Master’s in Exercise and Sports Science Concentrations

PORTLAND, Ore., January 31, 2014 – The University of Western States is now enrolling for fall of 2014 for new, online concentrations that add to the already distinguished exercise and sports science degree.

The concentrations include M.S. in sports medicine, M.S. in fitness and wellness management, M.A. in sports and athletic administration, MS in sports performance and coaching and M.S. in sports and athletic counseling. Learn more about these programs at https://www.uws.edu/sport-performance-psychology/. Continue reading

MS Sports Medicine Program 2013 in Review

The Master of Science in Exercise and Sports Science, sports medicine concurrent program treats athletes throughout the program at events across the Pacific Northwest (and the world!) Check out some highlights from 2013:

Seaside Beach Soccer
Seaside’s premier two day 5v5 soccer tournament played in the sand on a field that is 40 yards long and 30 yards wide. Matches last 36 minutes and are split into three twelve-minute periods.

master of science in exercise and sports science

Canby Rodeo
Five days of PRCA-rodeo action including bareback riding, barrel racing, bull riding, saddle bronc, steer wrestling, team roping, tie-down roping.

canby rodeo web

Muay Thai Training Camp
An annual 4 day instructional training camp. Instructors, fighters, and students alike attended this invitation-only event from all over the United States, Canada, Mexico, Germany and Australia.

muay thai web

Pacific Crest Weekend Sports Festival
Each year, during the last weekend in June, athletes, with their family and friends, converge on beautiful Central Oregon to take part in the Pacific Crest Sports Festival. Pacific Crest is known as the jewel of multisport events in the Northwest and it has become a destination race for athletes from across the nation as well as from across the globe.

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Rip City Relay
The Portland Trail Blazers and Moda Health joined together for the “Rip City Relay,” a five-day journey that saw the ceremonial game ball travel from Coos Bay to the Moda Center in time for the team’s home opener.

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Seaside Beach Volleyball
The beach is home to the Seaside Beach Volleyball Tournament to be played for the 32nd consecutive year in August of 2013. It is the largest amateur beach volleyball tournament in the world with over 1296 teams (in 2013) playing on 100 plus courts. Divisions range from parent and child to Masters 55+, along with our Men, Women and Co-ed Open Divisions that feature current and retired AVP ranked players. Seaside Beach Volleyball is consistently the highest ranked and most visited amateur beach volleyball tournament around!

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Nike Tennis Championships of Oregon
The Nike Tennis Championships of Oregon is a GPTC sponsored tournament. The roots of this tournament go back to 1899 when it was known as the Oregon State Tennis Championships played at the Multnomah Athletic Club. The tournament’s champions include many Pacific Northwest tennis legends, including Elwood Cooke, Emery Neale, Sam Lee, Stella Fording and many other tennis greats.

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Track City International Classic
This large meet is a USA Track and Field developmental youth meet hosted at the beautiful Hayward Field in Eugene, OR.

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NWTA Wheelchair Tennis Championships
NWTA is a group of wheelchair tennis players, coaches and supporters dedicated to the sport they love. The NWTA Championships are a group of wheelchair tennis players representing a wide variety of skill levels.

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Stags Ultimate 
The Stags are a professional Ultimate team who play in Portland, Oregon. They kicked off their first-ever season in the MLU Western Division in April of 2013.

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Obstacle races
From mud pits, to obstacles, to zombies and slip ‘n slides, you never know what thrills and unexpected surprises wait athletes at an obstacle race.

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Maccabiah Games
Seven students attended the Maccabiah Games in Israel, the third largest international athletic competition, is an Olympic-style sporting event for Jewish athletes that occurs every four years.

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Western States’ Professor Appointed as Executive Director to a Newly-Formed Consortium for Chiropractic Educators

Ron LeFebvre, MA, DC, professor in the clinical education department at the University of Western States (UWS), has been appointed the first executive director of the Consortium of Evidence-Informed Practice Educators (CEIPE).

At UWS, Dr. LeFebvre serves as the project manager directing the creation of protocols and care pathways for the UWS clinic system as well as program coordinator for the EIP curriculum. One of his first tasks as executive director will be establishing the EIP Educator’s Exchange, a website that allows for members of CEIPE to exchange teaching tools, tips and curricular ideas. Continue reading

Michael Haneline, DC, MPH, Joins University of Western States as Director of Human Nutrition and Functional Medicine

PORTLAND, Ore., October 8, 2013 – The University of Western States (UWS), a leader in the education of health care professionals, announced that Michael Haneline, DC, MPH, has joined the administration as director of the Master of Science degree program in human nutrition and functional medicine (MSHNFM). Dr. Haneline will be responsible for overseeing the program’s curriculum, development, operations, budget and personnel. Continue reading

Board Elects Executive Committee Members

PORTLAND, Ore., September 19, 2013 – The University of Western States’ (UWS) board of trustees recently named five trustees to its executive committee. The new committee members are: Patricia G. Conners-Allen, DC (chair); Richard Branson, DC (vice chair); Robert C. Jones, DC (secretary); Richard Cole, DC, DACNB, DAAPM, FIACN, FICC (treasurer); and Alice Jacobson, EdD (member at large). The committee is responsible for overseeing the university’s strategic direction and policies. Continue reading

First Evidence-Based Practice Conference for Chiropractic Educators

PORTLAND, Ore., August 20, 2013 – The University of Western States (UWS), a leader in the education of health care professionals, hosted an inaugural conference for teachers, curriculum planners and clinical supervisors who develop and manage programs for evidence-informed chiropractic care. The focus of the 2013 conference was to help chiropractic colleges teach students how to use the latest research to deliver the best possible care to their patients. Representatives from every U.S. chiropractic college and one of the two Canadian chiropractic colleges were in attendance.

“This is the first conference of its kind where representatives of chiropractic institutions gathered at one location to share and discuss best practices, resources, and strategies on evidence-informed practice,” said UWS professor Ron LeFebvre, who served as one of the workshop architects. “We wanted to create a forum for colleges to explore opportunities for collaboration, and help them further develop their curricula.”

The federally-funded conference was divided into two tracks: one for faculty who work in clinics and classrooms, and one for curriculum developers and managers who develop evidence-informed programs at their schools. The faculty track focused on teaching skills to access, assess and apply clinical research information; the curriculum developer/manager track focused on the implementation and management of an evidence-informed curriculum. Each track consisted of several workshops that were facilitated by content experts.

Participants attended interactive workshops to learn how their institutions could graduate new generations of chiropractors who are better trained at translating clinical research into practice.

“The aim was to provide training on how to effectively teach evidence-informed practice in classroom and clinic environments, and provide help to colleges that want to replicate curricular changes made by chiropractic institutions who have already successfully developed their evidence-informed curricula,” added Dr. LeFebvre. “We were thrilled with the teamwork and enthusiasm of our colleagues to create a process and infrastructure for future collaboration.”

The next evidence-informed conference is tentatively scheduled for 2015 at Palmer College of Chiropractic in Davenport, Iowa.

About the University of Western States
A leader in the education of health care professionals, the University of Western States (UWS) provides a science-driven curriculum that delivers a solid foundation and competitive edge in preparing students for clinical practice. UWS is a regionally accredited, non-profit institution dedicated to improving the health of society through its educational programs, research and clinical services. Founded in 1904, the university offers a doctor of chiropractic degree program; master’s degrees in exercise and sports science, human nutrition and functional medicine, and diagnostic imaging; a massage therapy certification program; and accredited continuing education programs for licensed health care professionals. UWS is a founding member of the Oregon Collaborative for Integrative Medicine, an organization that aims to advance integrative health care through education, research, patient care and advocacy.  To learn more about the University of Western States and its academic programs, go to https://www.uws.edu.

President Joseph Brimhall Elected Chair of the Northwest Commission on Colleges and Universities

University of Western States president BrimhallPORTLAND, Ore., August 6, 2013 – The University of Western States (UWS), a leader in the education of health care professionals, announced that its president, Joseph Brimhall, DC, has been elected chair of the Northwest Commission on Colleges and Universities (NWCCU). As chair, Dr. Brimhall will exercise the executive powers of the office, set the time and place for commission board meetings, chair the board executive committee, and preside at all NWCCU board and business meetings. His term runs through July 2016.

“We couldn’t have found a more experienced leader to guide us through the next three years as the commission continues to effectively implement its new accreditation process in the Northwest and proactively addresses the complex challenges facing regional accreditation and higher education nationwide,” said NWCCU president Sandra E. Elman, PhD.

“His unanimous election is a testament to the respect and admiration he has earned from his colleagues on the commission,” added Dr. Elman. Previously, Dr. Brimhall had served six years as an elected NWCCU commissioner, with four of those years as a member of the NWCCU executive committee.

In addition to serving on the commission, Dr. Brimhall was former chairman of the Commission on Accreditation, former president of the Council on Chiropractic Education, and past-president of the Councils on Chiropractic Education International. He is a founding director of the Oregon Collaborative for Integrative Medicine, and serves on the executive committee of the Academic Consortium for Complementary and Alternative Health Care.

About NWCCU
The Northwest Commission on Colleges and Universities (NWCCU) is an independent, non-profit membership organization recognized by the United States Department of Education as the regional authority on educational quality and institutional effectiveness of higher education institutions in the seven-state Northwest region of Alaska, Idaho, Montana, Nevada, Oregon, Utah, and Washington. It fulfills its mission by establishing accreditation criteria and evaluation procedures by which institutions are reviewed. The commission, which oversees regional accreditation for 160 public and private higher education institutions, consists of twenty-six commissioners who represent the public and the diversity of higher education institutions within the Northwest.

About the University of Western States
A leader in the education of health care professionals, the University of Western States (UWS) provides a science-driven curriculum that delivers a solid foundation and competitive edge in preparing students for clinical practice. UWS is a regionally accredited, non-profit institution dedicated to improving the health of society through its educational programs, research and clinical services. Founded in 1904, the university offers a doctor of chiropractic degree program; master’s degrees in exercise and sports science, human nutrition and functional medicine, and diagnostic imaging; a massage therapy certification program; and accredited continuing education programs for licensed health care professionals. UWS is a founding member of the Oregon Collaborative for Integrative Medicine, an organization that aims to advance integrative health care through education, research, patient care and advocacy.  To learn more about the University of Western States and its academic programs, go to https://www.uws.edu.

University of Western States signs articulation agreement with Camosun College

Camosun College’s sport and exercise education graduates get preferred admission into UWS DC and MS-ESS programs.

PORTLAND, Ore., April 30, 2013 – The University of Western States (UWS), a leader in the education of health care professionals, has signed an articulation agreement with Camosun College. The agreement enables graduates of Camosun College’s sport and exercise education programs preferred admission into UWS’ doctor of chiropractic and Master of Science exercise and sports science programs.

“This agreement supports the mobility of students between institutions, and offers additional programs to students to meet their academic and professional goals,” said Alisa Fairweather, dean of graduate and undergraduate studies at UWS. “It opens the door for students to further their education, increase their knowledge, and expand their skills as they begin their careers as health care providers.”

Pre-requisites for the UWS Doctor of Chiropractic and Master’s Exercise and Sports Science Programs
To qualify for preferred admission into the UWS programs, Camosun students must meet criteria of pre-requisites depending on their program of study. The agreement pertains to students who have earned a bachelor’s degree in athletic and exercise therapy; or associate degrees in either the exercise and wellness or sport performance programs.

“We’re pleased to offer our students the ability to pursue their professional and academic interests at one of the oldest and most respected health care institutions in the U.S.,” said Peter Rehor, Ph.D., dean of Centre Sport Exercise Education at Camosun College. “This collaboration aligns with our relevant programs of study between institutions, and more importantly, benefits the students’ pursuit of knowledge to provide optimal care to patients.”

About Camosun College
Camosun College, located in Victoria, British Columbia, offers more than 160 innovative programs to help meet the needs of students and communities in Victoria and beyond. The education offerings include university transfer and applied degree programs; career and trades training; upgrading and preparatory programs; and continuing education. The two campuses serve approximately 20,000 learners a year in certificate, degrees and continuing education programs. Camosun is one of the community’s top 10 employers and generates more than $816 million in economic impact in our region every year. More information about Camosun College can be found at https://www.camosun.ca.

About the University of Western States
A world leader in the education of health care professionals, the University of Western States (UWS) provides a science-driven curriculum that delivers a solid foundation and competitive edge in preparing students for clinical practice. UWS is a regionally accredited, non-profit institution dedicated to improving the health of society through its education programs, research and clinical services. Founded in 1904, the University offers a Doctor of Chiropractic degree program, Master of Science degree programs in Exercise and Sports Science and in Nutrition and Functional Medicine, a Massage Therapy Certification program, and accredited Continuing Education programs for licensed health care professionals. UWS is a member of the Oregon Collaborative for Integrative Medicine, an organization that aims to advance integrative health care through education, research, patient care and advocacy.

University of Western States students support athletes at 2013 Maccabiah Games

uws students ms programStudents in sports medicine and DC program volunteer to treat athletes at international sporting event

PORTLAND, Ore., April 2, 2013 – Seven students from the University of Western States (UWS), a leader in the education of health care professionals, have volunteered to treat athletes at the 2013 Maccabiah Games in Israel. The students, who are enrolled in the UWS exercise and sports science masters and doctor of chiropractic programs, will provide treatment at various athletic events to competing teams and individuals who do not have their own medical support personnel.

The Maccabiah Games, the third largest international athletic competition, is an Olympic-style sporting event for Jewish athletes that occurs every four years. The two-week event, beginning on July 17, is expected to attract 8,500 world class athletes from 60 countries.

“What an incredible opportunity for our students to treat elite athletes and work alongside doctors from all over the world,” said Sara Mathov, D.C.,DACBR, ATC and an exercise and sports science instructor who will accompany the students. “Not only will the students be able to practice what they’ve learned in the classroom, but they’ll be able to interact with health care professionals and athletes in a different environment than they are used to. It’s a privilege to be asked to help, and an experience that can’t be replicated in the classroom.”

DC/MS Programs
Students volunteering for the Maccabiah Games are enrolled in the doctor of chiropractic program, and are concurrently earning a master’s degree in exercise and sports science. The dual degree program teaches students to hone their skills in several key areas including performance enhancement, injury and diagnostic management, and nutritional support.

Volunteers Need Your Financial Support
Students are sponsoring several fundraising events to help offset some of the costs including a 5K run and one-mile run on Saturday, April 27, at David Douglas High School. For questions and sign up information, contact Dr. Mathov at [email protected]. In addition, donations can be made directly at www.gofundme.com/1vv1ho or by check (made out to University of Western States) and sent to Dr. Mathov in care of the university’s address: Attn: Dr. Sara Mathov, University of Western States, 2900 NE 132 Ave., Portland, OR 97230.

“For me personally, it’s an opportunity to expose students to an event, a culture, and an experience that will enhance their practice as future health care providers and enrich their personal lives,” added Dr. Mathov.

About the University of Western States
A world leader in the education of health care professionals, the University of Western States (UWS) provides a science-driven curriculum that delivers a solid foundation and competitive edge in preparing students for clinical practice. UWS is a regionally accredited, non-profit institution dedicated to improving the health of society through its education programs, research and clinical services. Founded in 1904, the university offers a doctor of chiropractic degree program; master of science degree programs in exercise and sports science, and human nutrition and functional medicine; and accredited continuing education programs for licensed health care professionals. UWS is a founding member of the Oregon Collaborative for Integrative Medicine, an organization that aims to advance integrative health care through education, research, patient care and advocacy.

UWS Seeks Candidates for $3.3 Million Research Grant on Neck Pain with Headaches

UWS investigates effective number of chiropractic treatments required to relieve pain for these headache sufferers.

The University of Western States (UWS), a leader in the education of health care professionals, announced it is seeking volunteers who suffer from headaches with neck pain to participate in a five-year research study. The grant, awarded by the National Center for Complementary and Alternative Medicine at the National Institutes of Health, is investigating the effective number of chiropractic treatments required to relieve pain for these headache sufferers.

Reports indicate that 5% of adults suffer from headaches daily, and about seven million adults report suffering from headaches every other day. Three types of headaches have been shown to account for the majority of these episodes: migraine, tension-type, and headaches with neck pain. Spinal manipulative therapy is regarded as an effective treatment for patients who suffer from neck pain headaches.

Research Experts in Pain Conduct Study
The study is being led by Dr. Mitchell Haas, associate vice president of research at the University of Western States and adjunct associate professor in the neurology department at Oregon Health & Science University in Portland Oregon; and Dr. Gert Bronfort, vice president of research at Northwestern Health Sciences University in Bloomington, Minnesota, and adjunct senior researcher at the Nordic Institute of Chiropractic and Clinical Biomechanics in Odense, Denmark.

Drs. Haas and Bronfort have conducted numerous research projects, serving as principal investigators for many federally-funded grants and authoring several hundred research reports. Both men were named researcher of the year by the American Chiropractic Association and by the Foundation for Chiropractic Education and Research.

Participant Eligibility
Volunteers must have a history of suffering from headaches with neck pain and be at least 18 years of age. In addition, participants must be able to arrange for their own transportation to one of nine research centers located throughout the Portland metropolitan area. Volunteers who qualify for the study will receive free care and be paid for their participation.

Treatment
After a thorough screening examination, treatment consists of a combination of several types of care provided by a chiropractic physician three times a week for six consecutive weeks. To be considered for the program, complete the online participation form at https://www.uws.edu/Research/ParticipationForm.aspx. Contact the UWS research department at [email protected] or at 800-678-9072 if you have questions or need additional information.

About the University of Western States
A world leader in the education of health care professionals, the University of Western States (UWS) provides a science-driven curriculum that delivers a solid foundation and competitive edge in preparing students for clinical practice. UWS is a regionally accredited, non-profit institution dedicated to improving the health of society through its education programs, research and clinical services. Founded in 1904, the university offers a doctor of chiropractic degree program; master of science degree programs in exercise and sports science, human nutrition and functional medicine, and diagnostic imaging; a massage therapy certification program; and accredited continuing education programs for licensed health care professionals. UWS is a founding member of the Oregon Collaborative for Integrative Medicine, an organization that aims to advance integrative health care through education, research, patient care and advocacy.

UWS Relocates Downtown Health Center

Henry-buildingThe University of Western States (UWS) is pleased to join Central City Concern (CCC) in the Henry Building at 315 SW 4th Avenue as it moves its long-standing West Burnside Clinic to this new site. The UWS clinic will share ground-floor space with CCC’s Recuperative Care Program, CCC housing staff, and staff from one of CCC’s Veterans programs. This newest location of the Health Centers of UWS is expected to open by the end of July.

“Our new health center will foster the University’s mission and vision by serving the health care needs of the downtown Portland community, particularly those affected by poverty and homelessness, and by providing our students with valuable opportunities to care for people in need,” said Dr. Joseph Pfeifer, UWS Vice President of Clinics. “Our affiliation with Central City Concern in this location will enhance our ability to provide care to the clients and patients served by its programs.”

The Health Centers of UWS provide health care services to their local communities and provide clinical experience for chiropractic and massage students. UWS has been serving uninsured and underinsured patients in downtown Portland, since 1987. Approximately 4,500 no-cost or low-cost treatments are provided each year.

“Sharing a space in this downtown location will be a great opportunity for synergy between our programs and the patients we serve,” said Recuperative Care Program Manager, Nic Granum. “We look forward to a great partnership with UWS.”

The University of Western States offers a variety of academic degrees and programs in the health and human sciences that provide students with a solid foundation for careers in integrated health care, and patients with state-of-the-art, evidence-based care.

Central City Concern’s mission is to provide comprehensive solutions to ending homelessness and achieving self-sufficiency. The 33-year-old nonprofit agency reaches approximately 13,000 people yearly with affording housing, health care and employment assistance. The Recuperative Care Program provides housing and post-hospitalization care to approximately 200 homeless or very low-income individuals each year.

To learn more about Central City Concern, visit https://www.centralcityconcern.org

UWS Students Excel Again on Board Exams

UWS students exceed the mean pass rate of all applicants for the tenth straight year

PORTLAND, Ore., January 22, 2013 – The University of Western States (UWS), a leader in the education of health care professionals, today announced that its chiropractic students have again achieved distinction in their pass rate of the recent National Board of Chiropractic Examiners (NBCE) licensure exams by exceeding the national average pass rate. The exams are administered twice a year in the U.S. and other countries to promote high standards of excellence and to demonstrate the competence of qualified applicants for licensure.

“We attract extremely bright students to the university because of our strong doctor of chiropractic (DC) program, and the reputation of our faculty,” said Dr. William Borman, interim dean of the college of chiropractic. “The DC program ensures that every student is equipped with the knowledge, skills and experience to serve as compassionate and competent chiropractic physicians.”

The NBCE Exams

The NBCE exams, divided into four parts, are administered throughout the course of a student’s enrollment in a DC program. Part I of the NBCE exam is taken during the student’s second year, and consists of six sections that cover general anatomy, spinal anatomy, physiology, chemistry, pathology and microbiology. Part II is taken at the end of the student’s third year, and encompasses general diagnosis, diagnostic imaging, neuromuscoloskeletal diagnosis, principles of chiropractic, chiropractic practice and associated clinical sciences. Part III, also administered in the student’s third year, is based on a series of clinical case vignettes. Part IV of the exam is taken prior to graduation and evaluates students on their practical skills with patients in simulated environments.

“The UWS program is extensive and rigorous,” said Montserrat Andreys, a fourth-year student in the DC program. “The administration and faculty are focused on making us great doctors, and they expect a lot from us. The added benefit is that their high expectations are reflected in our board scores. The classroom instruction, the support of my professors, and the opportunity to practice what I’ve learned in a clinical environment is preparing me not only for a great career in health care, but to always provide exceptional, safe and effective care for my patients.”

About the National Board of Chiropractic Examiners

The National Board of Chiropractic Examiners (NBCE) is the principal licensure testing agency for the chiropractic profession. Established in 1963, the NBCE develops and administers standardized national examinations according to established guidelines. In providing standardized written and performance assessments for licensure in the chiropractic profession, the NBCE develops, administers, analyzes, scores, and reports results from various examinations. The NBCE scores are among the criteria utilized by state licensing agencies to determine whether applicants satisfy state qualifications for licensure.

About the University of Western States

A world leader in the education of health care professionals, the University of Western States (UWS) provides a science-driven curriculum that delivers a solid foundation and competitive edge in preparing students for clinical practice. UWS is a regionally accredited, non-profit institution dedicated to improving the health of society through its education programs, research and clinical services. Founded in 1904, the University offers a Doctor of Chiropractic degree program, Master of Science degree programs in Exercise and Sports Science and in Nutrition and Functional Medicine, a Massage Therapy Certification program, and accredited Continuing Education programs for licensed health care professionals. UWS is a founding member of the Oregon Collaborate for Integrative Medicine, an organization that aims to advance integrative health care through education, research, patient care and advocacy.

Celebrating the life of Dr. Appa Anderson

Appa Anderson, DC, ND, DACBR, age 88, passed away on July 15, 2012.

Dr. Anderson started as a student at Western States Chiropractic College in 1949 and also began working in the x-ray department that same year. She graduated in 1953 and became the first woman chiropractic radiologist in 1965. She retired in 1989 after 40 years of dedication to WSCC and the profession.

Alumni, staff and friends are invited to join in a celebration memorial for Dr. Anderson on October 13th, 2012 from 2-4pm on the University of Western States campus in Hampton Hall.

Please come and help us commemorate the contributions and dedication of Dr. Anderson’s life.

appa anderson and xrays copy

UWS Welcomes Dr. Clyde Jensen

Clyde JensenOn July 1, 2012, Dr. Clyde B. Jensen joined the University of Western States as Vice-President of University Relations. Dr. Jensen will develop new and refine such existing University functions as fund raising, Alumni and governmental affairs, community and industry relations and collaborations with higher education and health professions organizations. Dr. Jensen, who holds a Ph.D. in pharmacology and physiology will also teach Clinical Pharmacology and assist as needed with the development of additional courses and programs.

Dr. Jensen is a veteran higher education executive who is regarded for his success in transforming health sciences institutions and fostering collaboration among conventional and complementary health care professions.

He is the only person to have served as the president of colleges of allopathic, osteopathic, naturopathic and oriental medicine. For the past eight years he has served as a public member of the Council on Chiropractic Education and currently serves as a public member of the Accreditation Council for Occupational Therapy Education.

Among his accomplishments are the merger of the Oklahoma College of Osteopathic Medicine and Surgery with Oklahoma State University, planning and fund raising that contributed to the formation of the University of Oklahoma Campus in Tulsa, Oklahoma, the relocation of the National College of Natural Medicine (NCNM) to its permanent campus and the formation of the American Association of Naturopathic Medical Colleges, and the preservation of the Sint Eustatius School of Medicine (Netherland Antilles) following the loss of student financial aid at foreign medical schools. Dr. Jensen has also served as a consultant in the natural products industry where he contributed to the organization of research, product development and university relations at Standard Process, Inc.

Dr. Jensen and his wife, Marteen, live in Happy Valley. They are the parents of three children and have eleven grandchildren.

First Annual Massage Therapy Summer Social

Alumni, students, staff, and prospective students brought their families to campus for the first annual Massage Program Summer Social on August 19. The event gathered 84 people to celebrate the UWS Massage Therapy community. Live music set the stage for a lively atmosphere in which kids and adults alike enjoyed face painting, a photo booth, games and raffles, and a delicious meal.

Time to Rodeo! Master’s students lend a hand at Canby Rodeo

The Master of Science in Exercise and Sports Science program helped WMI and ProActive this past weekend at the Clackamas County Fair and Rodeo in Canby, OR. Many students and faculty members attended and tended to injuries and aches of the rodeo contestants and staff.

Enjoy some photos from the Saturday night rodeo:

 

Master’s student Josie Ball waits behind the chutes of the arena, ready to tend to any injuries.

 

Master’s fellow, William Martindale, tapes an ankle of a competitor before the rodeo begins.

 

Master’s student Josie Ball helps wrap the shoulder of a bull fighter just before the bull riding begins.

A Look at Shepherd’s Door – Portland Rescue Misison

Jill at Shepherd's DoorAfter a car accident with her two sons brought her to realize she needed help with her life and alcoholism, Jill came to Shepherd’s door on 132nd and Halsey in October of 2011.

Through the assistance of Shepherd’s Door, Jill has been sober and upon graduation, plans to work as a medical assistant and go to school part time to get her nursing degree.

“A lot of the programs have helped me learn how to process things differently and the parenting classes have helped me realize I’m not alone,” Jill says. “There is so much support and I couldn’t have been sober still if not for Shepherds Door.”

A part of the Russell Neighborhood community since the mid-1990s and the Women and Children’s Division of the Portland Rescue Mission, Shepherd’s Door is a residential community that helps dozens of women and children each year. Though it offers educational programs, parenting classes, childcare and resources to its residents, Shepherd’s door also provides community childcare and continued support to graduates of the program.

The University of Western States, committed to improving the quality of human life, has partnered with Shepherd’s Door to donate food from the Chiro Cafe. University students have also assisted with yard work and have future plans of involvement.

“Shepherd’s Door transforms women’s lives and has changed so many people,” Jill says. “They equip people to live life and deal with life appropriately.”

To support Shepherd’s Door or get involved, they are always looking for volunteers and you can learn more at www.portlandrescuemission.org and click on Women & Children.

For the week of July 30 to August 3rd, the ASB is running a Sock Drive in collaboration with the Portland Rescue Mission and Shepherd’s Door! Bring new socks to UWS Student Services to help out!

Exercise and Sports Science students treat athletes at Nike Tennis event

The 113th annual GPTC Nike Tennis Championships of Oregon was held July 10th-15th in Portland.

The GPTC Nike Tennis Championships of Oregon is so large is must be played at 3 facilities: the Open and NTRP Divisions at the Tualatin Hills Tennis Center, the Senior Men’s Divisions at Mt. Park Racquet Club, and the Senior Women’s Divisions at the West Hills Racquet & Fitness Club.

University of Western States Master’s of Exercise and Sports Science program interns performed a variety of treatments for participants including taping, stretching, chiropractic care and minor first aid.

Nike Tennis

Nike Tennis Event

Public Comment Requested for New Administrative Rules in Oregon Healthcare

New administrative rules concerning the role of chiropractic physicians, naturopathic physicians, osteopathic physicians, and nurse practitioners as primary care providers within coordinated care organizations will be soon addressed by the Oregon Health Authority.

This is vitally important, especially in where the profession of chiropractic is headed and the role of chiropractic physicians as primary care providers.

Chiropractic physicians (who wish to) practice at the top of their licensure in Oregon can act in the capacity of a primary care provider/physician. A coalition of health care providers (the Oregon Coordinated Care Organization) was able to get this into the proposed rules concerning coordinated care organizations, but the wording is convoluted and needs clarifying language.

The proposed rule language states under “410-141-3160 Integration and Care Coordination, (2)(a) Demonstrate that each member has a primary care provider or primary team that is responsible for coordination of care and transitions and that each member has the option to choose a primary care of any eligible CCO participating provider type.” We suggest adding clarifying language which states; “An eligible CCO provider type means a health care provider who can provide primary services which include chiropractic, naturopathic, osteopathic, or medical physician or a nurse practitioner.”

We used the term “primary care provider” instead of “primary care physician” to help out our coalition member nurse practitioners.

Your public testimony is needed to help get this vital clarifying language in the rules added.

Please email public comments to: [email protected] in favor of the clarifying language, “An eligible CCO provider type means a health care provider who can provide primary services which include chiropractic, naturopathic, osteopathic, or medical physician or a nurse practitioner.”

Public testimony ends July 22, so please send your public comments by July 21.

– Contributions to this made by Dr. Vern Saboe

UWS Researcher’s Poster Awarded at OHSU Pain Day

Researchers at UWSResearchers from the University of Western States were given the “Best Poster” Award from the 2012 Oregon Health and Science University Pain Day at the Vey Conference Center at Doernbecher Children’s Hospital on February 28.

Sponsored by the OHSU Schools of Nursing and Dentistry, Offices of the Provost and Vice-President for Research, Knight Cancer Institute, and OCTRI, the event included workshops, poster displays and social hour.

The Best Poster Award was selected for outstanding research and compelling results, said Darcy Vavrek, ND.  The poster, “Dose-Response and Efficacy of Spinal Manipulation for Low Back Pain: Short-Term Outcomes from a Randomized Trial” was completed by Mitchell Haas, DC, MA, Darcy Vavrek, ND, MS, David Peterson, DC, (all from UWS and pictured left) and Mikel Aickin, PhD,b (from the University of Arizona.)

Dr. Vavrek and Dr. Haas also presented their poster, “A Causal Model for Expectancy Effects in an Open-Label Randomized Trial of Manual Therapy for the Care of Cervicogenic Headache” by Mitchell Haas, DC, MA, Mikel Aickin, PhD (from University of Arizona), and Darcy Vavrek, ND, MS.

Alumnus Dr. Nicholas Opie Honored by NBCE

Greeley, Colo. – Nicholas G. Opie, D.C., was honored recently for 10 years as a National Board of Chiropractic Examiners (NBCE) Part IV test committee member. Dr. Opie represents Hawaii at annual sessions to review patient case scenarios and select case-related questions for upcoming Part IV exams.

A graduate of Western States Chiropractic College (WSCC), Dr. Opie has a long history of service to the NBCE also including service as a Part IV examiner, a voting delegate at annual business meetings, and a test committee member for the NBCE’s Part III Examination and post-licensure Ethics and Boundaries Examination. NBCE Director of Practical Testing Research and Development Dr. Paul Townsend said, “We owe a debt of gratitude to Dr. Opie for his dedication and commitment to this organization. NBCE’s Parts III and IV examinations focus on the practitioner’s knowledge and ability to perform in a chiropractic setting. Dr. Opie’s devotion to the profession and his experience as a practitioner make him ideally suited to serve on these test committees. We could not do our jobs without individuals, such as Dr. Opie, who are truly committed to testing excellence.”

The governor of Hawaii has appointed Dr. Opie to serve three terms on the Hawaii State Board of Chiropractic Examiners; he is currently chair of that board. In 1998 he was elected to the Distinguished Fellows of the International Chiropractors Association, an organization that he began serving while enrolled at WSCC.

Headquartered in Greeley, Colo., the NBCE is the international testing organization for the chiropractic profession. Established in 1963, the NBCE develops, administers and scores legally defensible, standardized written and practical examinations for candidates seeking chiropractic licensure throughout the United States and in many foreign countries.

Shown in the photo: Mr. Horace Elliott, Dr. Paul Townsend, Dr. Nicholas Opie, Dr. Norman Ouzts.

Former WSCC President Dr. Vear passes

Dr Vear. Herbert VearDR. HERBERT JAMES MORTLOCK VEAR, former Western States Chiropractic College president, and a respected leader in the chiropractic profession passed away peacefully February 2, 2012 at the age of 87 years. Dr. Vear had a long and integral role in the development of what is now the University of Western States and will be greatly missed in the health care community.

Dr. Vear led Western States Chiropractic College through one of its most difficult periods.  In July 1979, Dr. Vear was appointed President of WSCC. WSCC had just lost its accreditation by the Council on Chiropractic Education the month before, but Dr. Vear refused to accept CCE’s decision without a fight.  In late January 1981, Vear and his team of representatives appeared before the CCE Commission on Accreditation. The college had submitted the best Self-Study it had ever written and the Commission on Accreditation granted Western States Chiropractic College accredited status for a period of three years. In 1982 Dr. Vear submitted an application for regional accreditation through the Northwest Association of Schools and Colleges, a recognition the college received shortly thereafter and enjoys to this day.

Under Dr. Vear’s guidance, WSCC established its reputation within the profession as a leader in chiropractic academics, including research and teaching. It was under Dr. Vear that WSCC lead the 1980 formation of the Chiropractic Library Consortium and its Index to the Chiropractic Literature, an important source work for the chiropractic periodic literature.

Dr. Vear is one of the two individuals most strongly responsible for the 1984 policy revision of the American Public Health Association (APHA) toward chiropractic. In collaboration with Rand Baird, M.P.H., D.C., Dr. Vear was able to persuade the APHA to soften its stance toward chiropractic, and chiropractors were admitted as professional members. It was an important step in the legitimization of chiropractic, and in establishing working relations with a wide range of health service providers. Dr. Vear was elected to APHA’s Governing Council for 1985-86 and again during 1989-1992. He served as chairman of the APHA’s Chiropractic Forum during 1989-1991.

Dr. Vear’s positive influence on UWS and the chiropractic profession cannot be overstated. For a more-in-depth look at the life and career of Dr. Vear, please take a few minutes to read a short biography posted here .

The heart of UWS’ chiropractic program

“At UWS we considered ourselves to be ‘evidence-based’ before the term ever came about,” Dr. Lester Partna says about the UWS chiropractic program. “The evidence-based approach uses the best available external evidence from systematic research, combines it with the doctor’s own clinical experience, and considers each patient’s own unique values and expectations.”

Dr. Partna, a professor and the Chair of Chiropractic Sciences, says the UWS Chiropractic program does not ignore the history and tradition of chiropractic, but emphasizes the use of evidence-based methods of inquiry and analysis. As the evidence evolves, the curriculum evolves.

The integrated approach of the UWS program incorporates information and principles from a wide variety of sources and techniques. “We borrow from the best. If it has good data to back it up, a broad-based track record of success, or an acceptable degree of biological plausibility, we’ll teach it,” Dr. Partna says.

When it comes to the adjusting skills of his students, Dr. Partna says, “I would take a student or recent graduate of ours and match them against those of any other institution. If there were an adjusting Olympics, I would confidently expect UWS students to be at the top in adjusting skills.”

Hood to Coast Relay team and student club formed

Last summer, novice runner Marie Rudback, thought it would be a fun to complete in the Hood to Coast Relay Race.

She researched the race and found out that it was pretty competitive to get a team registered. It was highly unlikely that she could be so lucky to be chosen in the lottery system, yet she mailed off the application anyway.

In November, Rudback was notified that her application was chosen and she was able to register a team of runners to participate in “the mother of all relay races.” This was pretty amazing, especially when more than 1,500 other applications were denied.

Within a few weeks a random gathering of new and old friends created a new Hood to Coast Team. So many of her classmates were excited and inspired that it was requested that a school club be formed to support runners and training.

A new club this year is the Hood to Coast Training Club. The club has experienced runners and those very new to the sport. All fitness and ability levels are welcome. The basis for this club is to aid in the training and fitness level of UWS students for running events. You don’t have to commit to an event, if you just want to run with a group of like-minded classmates, you are welcome to join.

Group runs are projected to once a week and monthly club meetings are on the horizon. If you want to run with classmates, learn more about running and nutrition, be part of the Hood To Coast Team or a volunteer for the club or events, contact Marie Rudback via email at [email protected].

Also note, there is a communications board in the gym for student athletes to share training schedules. Check it out if you are curious about other athletics on campus.

If you would like to learn more about the Hood To Coast Relay visit the website: www.hoodtocoast.com

– Written and submitted by Marie Rudback. Image from hoodtocoast.com.

Want to know more about Student Groups in general? Contact [email protected]

Risk pays off for massage therapy alumna

Candace Parmer Massage TherapyWhile managing several companies and averaging 55-hour work weeks, Candace Parmer suffered extreme shoulder pain. During a visit to a friend in Idaho, she signed up for a two-hour luxury massage and within twenty minuets, 95 percent of the pain was gone. After another session, the pain was gone entirely.

“I never realized massage therapy had the ability to heal something so fast,” she said. “I was fascinated by the idea that massage therapy could relieve pain.”

She hasn’t had any shoulder pain since and longed to know the physiology behind it.

Taking advanced continuing education courses to learn more, Parmer was hooked. She asked one of the instructors what would be the best profession to apply anatomy courses and structural balancing. The instructor recommended massage therapy.

Soon, she was enrolled at UWS in the very first massage therapy program class. Though she continued to manage a roofing company while attending classes, she knew massage would be a career she would enjoy.

After graduating, she rented a small house for her practice, but knew advertising the practice would make her a potential target since she lived alone. It wasn’t until a client recommended she move to the Pearl District that her practice, Fine Art Massage, took off.

“It was a leap of faith coming here,” she said. “If I didn’t make it, I’d be broke. I had no back-up plan. I just knew I had to do it.”

She rented a condo and sent flyers to nearby complexes and joined the Pearl Business Association. She also rents a space with a local chiropractor. With her practice focused on pain relief and sports performance necessities her leap of faith has taken off.

“If you don’t love it, don’t do it,” she said. “People will know.”

Sports fan finds a home in master’s program

Bradley Capp DCAfter running a biology lab at the University of Oregon while completing his Bachelor’s degree in general science, Bradley Capp applied for a research scholarship at the University of Western States. Though he was contemplating attending a physical therapy school, he took a deeper look atUWS.

The freedom and range of the chiropractic career appealed to Capp, and he applied. As a chiropractic student and sports fan, he enrolled in the Masters in Sports and Exercise Science program.

“If you enjoy what you do, it makes it much easier,” he said. Capp especially enjoyed the opportunities within the Masters program to apply his skills.

With the Master’s program, Capp is looking forward to earning his Certified Chiropractic Sports Physician (CCSP), Diplomate American Chiropractic Board of Sports Physicians (DACBSP), and Certified Strength and Conditioning Specialists (CSCS).

Capp graduated this past quarter as valedictorian. He plans to seek an associateship in and work with athletes, though he said his experience in the Masters program prepares him to perform as a practitioner for all patients.

Craig Kawaoka, DC, serves as U.S. team physician at World Weightlifting Championship in Paris

Dr. Craig Kawaoka, the clinical director of the Master’s in Exercise and Sports Science program served as the team physician at the World Weightlifting Championship in Paris at EuroDisney.

World Weight lifting championships

 

The event, from November 5th through the 13th, was an Olympic Qualifying Event. This is Dr. Kawaoka’s second Sr. World Championships where he has served as team physician. In 2009, he served as the physician for the 2009 World Championships in Goyang, Korea.

Paris

Dr. Kawaoka said his role was primarily to treat athletes who are competing at the highest level. He tended to acute and/or chronic injuries and helped prepare athletes for competition. The United States team consisted of 14 members.

Training Room

Future chiropractor advocates for performing artists

Montserrat Andreys chiropractic studentA passion and degree in dance turned Montserrat Andreys’ goal of a chiropractic practice into a unique calling.

Andreys worked as a massage therapist for ten years, owned her own practice and even held a faculty position with a massage therapy school. Still, she wanted to do something more. After closing down her business, she pursued a degree in dance in Albuquerque, New Mexico, while she was completing prerequisites for chiropractic college.

A former colleague and then-student at the University of Western States recommended Andreys look into the Portland campus.

“The students right away told me the academics were strong and the faculty was open and friendly,” she said. “They said I’d have to work really hard but I’d get a lot out of that. After my undergrad education, I was bowled over by the quality of the professors and the fact that they were all amazing. That made me feel confident about my decision.”

She now serves as the ASB president as well as a UWS ambassador and mentor. A former member of a Middle Eastern Dance Company and Flamenco Dance Company, her passion led her desire to move to New York to treat dancers and performing artists exclusively.

“A lot of chiropractors treat competitive athletes, but some people forget that because an activity is artistic, it is any less physical,” Andreys said.

Sports Science Master’s students assist at “Race the Reaper”

Race the Reaper outreach event chiropracticIn the inaugural Race the Reaper event on October 1-2, 2011, to benefit Oregon Mission of Mercy, ten University of Western States students in the Master’s of Sports and Exercise Science program helped Pro Active Physical Therapy and WMI Corp treat some of the approximately 900 registered participants.

Race the Reaper outreach event chiropracticThe five-mile adventure race consisted of eighteen obstacles, 1,000 feet elevation change, and three bodies of water.

Approximately 50 to 60 participants with everything from sprains, blisters, cuts, scrapes and more severe injuries came to the Pro Active and WMI Corp medical tent at the finish line within the two days of the event. UWS students and medical professionals were also stationed at the obstacles along the course to assist with any incidents.

“It was a great opportunity for us as students to learn more about how venues are managed at these types of events, as well as all of the planning and preparation,” Karlie Steiner-Bailey, a master’s student, said. “It was also a good opportunity for us to hone our first aid skills and become more familiar with emergency procedure protocols. All in all, it was a great event with an excellent turn out!”

Exercise & Sports Science program assists at the 2011 Dew Tour

2011 Dew Tour Portland Chiropractic Outreach EventThe Rose Garden roared to life for the 7th Annual Dew Tour on August 11 to 13 in which skateboarders and BMX riders converged. Two faculty members and two UWS students were on site to help with first aid and medical evaluation.

Dr. Craig Kawaoka, the Clinical Director of the Masters in Exercise and Sports Science Program and Dr. Jun Kawaguchi, the Clinical Supervising Physician of the Masters in Exercise & Sports Science Program, along with MS students David Martin and Karlie Steiner-Bailey, attended the Dew Tour to assist first responders and treat the athletes.

2011 Dew Tour Portland Chiropractic Outreach EventDr. Kawaguchi said he spent a lot of time observing the other chiropractors on site and how they operated. “I was impressed by their rehearsing with an athlete on the floor after head trauma. They would do scenarios so they were ready for the actual situations.”

Dr. Kawaguchi lent a hand as well, performing several adjustments, taping ankle sprains and evaluating potential fractures of some BMX riders who had collided.

David Martin, in his 11th quarter, said he would love to work with the Dew Tour and the medical staff from WMW Corporation again.

“I was able to meet many healthcare providers from around the country and I was impressed with their efficiency and the level of respect that they showed to each person’s profession,” Martin said. “Everyone conducted themselves in a professional manner and provided quality healthcare to all the athletes at the Dew Tour. I was truly impressed with the caliber of the WMI Corporation Medical Staff that were working this event.”

Photos Courtesy of WMI Corporation Achieves (C) 2011

Approximately 500 treated at Seaside Volleyball Tournament

Shoulder taping Seaside Beach VolleyballMore than twenty students volunteered their time at the three-day Seaside Beach Volleyball Tournament on August 12 – 14. For the past twenty-nine years, this has been the largest amateur beach volleyball competition in the United States and is viewed by more than 10,000 people each day.

Two UWS Massage Therapy students and twenty Masters in Exercise and Sports Science students were part of the sports medical staff that treated approximately 500 patients for conditions such as chronic issues, rolled ankles, sprained ankles, cuts, general first aid and heat exhaustion.

Eleventh quarter master’s student Bradley Capp said, “We got a lot of experience with athletic taping, which they teach us about but we don’t get a ton of exposure to. It’s busy, and you get to see a lot of people.”

Jun Kawaguchi, the Clinical Supervising Physician of the Masters in Exercise & Sports Science Program, said that for students, this is a beneficial experience to work with professional athletes who have high expectations of care.

“Being there and getting to treat acute situations, the students must be on their toes and decide if the patient can play within a day or two hours,” Kawaguchi said. “The students in the master’s program all have an interest in treating sports injuries and this gives them first hand experience treating these athletes where everything happens fast.”

Peter Szucs, Director of Massage Therapy, said, “These types of events are great for the massage students to participate in because it gives them the opportunity to work right alongside the DC interns. The athletes benefit from an integrated approach to their care right on the beach just like they would at one of our integrated outpatient clinics.”