LEAPS into IM Experience

By: Rebekah Wilks

LEAPS 2017
An instructor leads a seminar on acupuncture at the LEAPS into IM program.

Leadership and Education Program for Students in Integrative Medicine (LEAPS into IM) is sponsored by the Academic Consortium for Integrative Medicine and Health. This is the conventional integrative medical community that is not officially affiliated with complementary and alternative medicine (CAM). So it was phenomenal that three chiropractic students were chosen to represent medicine out of 20 spots available nationally. Knowing this, I approached LEAPS into IM with confidence that there would be a robust understanding of chiropractic, yet my experience revealed that there is much, much more work needed to raise awareness.

Entering the conference, I was excited to learn about integrative medicine from a conventional perspective and ecstatic to represent the chiropractic profession. I expected to learn concepts and meet people, but I was blown away with the hands-on, ‘physician heal thyself’ approach used for teaching wellness concepts and philosophies. LEAPS into IM was not only a professional experience, but a personal journey into my soul as a healer.

The day began at 6:30 a.m. with silence and a mindfulness practice, such as qigong or yoga. Journaling was encouraged, and breakfast was followed with various meditation methods. Lectures explored basic concepts and philosophies such as Ayurvedic medicine, nutrition and functional medicine, osteopathic medicine and traditional Chinese medicine, followed by interactive activities for application to patient care in a variety of ways. The afternoon was composed of small group discussion and exercises on various topics related to creating an integrative mentality within yourself as a physician and also the medical field. Team-building was taught through an educational group dinner and small groups. The evenings ended around 9:30 p.m. and consisted of workshops mostly centered on energetic medicine.

My eyes were opened to other forms of medicine that I can apply within my own practice or with referrals. But what I also found was a lack of awareness of what chiropractic physicians can do in an integrated medicine team. We, as chiropractic physicians, have much more work to do within the context of conventional medicine. Even though chiropractic was the only professional field represented aside from medical doctors and osteopathic physicians, none of the integrative-focused students had incorporated chiropractic into their dialogue. The closest lecture about chiropractic was the one on osteopathic manipulative technique and the chiropractic students were recruited to help with the hands-on workshop afterward. Most of the medical students had no idea about what we do and none of them knew our level of education.

Overall, I gained a unique perspective on the integrated health community that I may not have ever seen without the LEAPS into IM experience. By the end of the week, several medical students approached me and mentioned that they wished they would have known about chiropractic medicine, because it seems like we learn so much about the human body. What we do works; we just have to be confident and maintain our dignity ethically and legislatively while we continue to demonstrate a cost-effective, non-invasive alternative focused on true patient-centered care.

Rebekah Wilks’ attendance at LEAPS into IM was generously sponsored by the Nutritional Therapy Association.

UWS Lactation Room

In fall 2017, UWS opened a dedicated lactation room for nursing students and staff. The space is tastefully furnished with a refrigerator, sink, hygiene necessities, table and a comfortable chair. We are still accepting donations to make this project the best it can be and would love to have your support. Donations of all sizes are welcome and gifts of $250 or more will be recognized on a permanent plaque inside of the room. Gifts can be made in honor of a new parent or another special person. You may make a gift at www.uws.edu/donate or by contacting Kelli Rule, development officer, at [email protected] or 503-847-2556

Angela Macdonald and daughter
Dr. Macdonald and her daughter at the 1997 DC pinning ceremony.

Angela Macdonald, DC, UWS graduating class of 1997, made a gift to help build the lactation room. She shares her thoughts on the impact this project has on the university, and society as a whole.

“I would never have done it any other way but I would be lying to say it was not a challenge, 21 years ago, having a baby and finishing my chiropractic degree. From the tears most mornings leaving her to the almost apologetic smiles I would offer other women walking in on me, standing in the bathrooms awkwardly fumbling with my breast pump, to the sleep lost to homework as I wanted to spend my evenings being a mom.

Congratulations to UWS for the initiative of a lactation room. Everything we do to support moms in school, supports the profession and shows society at large that women are valued and equally able to serve professionally as we strive to be the best moms we can be.

It’s an honor to be supporting the next wave of female chiropractors.”

Angela Macdonald, DC
Angela Macdonald, DC

 

Event Develops Future Integrative Medicine Practitioners

University of Western States Doctor of Chiropractic students Catherine Kanda and Rebekah Wilks were chosen to help represent the chiropractic field nationally at the Leadership and Education Program for Students in Integrative Medicine (LEAPS into IM). The program aims to enhance the knowledge and leadership skills of future integrative medicine practitioners and to promote cross-disciplinary care. This week-long event is hosted by the Academic Consortium for Integrative Medicine and Health and the American Medical Student Association (AAMSA)) Foundation.

Read on about how Kanda’s experiences at this event shaped her as a future health care practitioner.

LEAPS into IM
UWS students Catherine Kanda (middle) and Rebekah Wilks (top right) with their group and mentor at the Leadership and Education Program for Students in Integrative Medicine (LEAPS into IM) retreat.

The buzzwords, “integrative medicine” have been growing in popularity lately as the health care field begins to value interdisciplinary collaboration and true holistic, patient-centered care. Once I started following the official integrative medicine movement, I felt like I was finally reading mission statements and seminar descriptions that completely resonated with my own personal health philosophy, which I hope to use to better the health of my future patients.

The Leadership and Education Program for Students in Integrative Medicine (LEAPS into IM) seemed like the perfect opportunity to begin building relationships, respect and understanding between a variety of allied health care and medical students. Heading into the program, I was feeling nervous and, frankly, under-qualified. I worried that the medical students would look down on my training as a chiropractic physician and bring with them preconceived notions that I wouldn’t be able to budge. I was tremendously mistaken.

The students participating in LEAPS into IM were so open-minded and inquisitive. We all enjoyed learning about the similarities and differences in our interests, curriculum and plans for future practice. One of the greatest takeaways was the relationships, both personal and professional, that were formed during this intensive program. The itinerary was constructed to facilitate quality interactions and time to truly connect with one another. I look forward to working and collaborating with these students from all over the country once we become physicians.

The mentor physicians created a calm, supportive and productive space for us to learn and experience many different types of healing modalities and medical systems. These included Ayurvedic medicine, acupuncture, traditional Chinese medicine, osteopathy, functional medicine and Tai Chi. I now feel motivated and compelled to be a bridge builder between as many of these disciplines as possible.

Programs like LEAPS into IM are a great first step in starting conversations between medical professions and promoting integrative and collaborative care, but there is still a long way to go. I know that this experience will help me to become a more well-rounded doctor. I left the week feeling validated and inspired in the chiropractic profession and the future of health care.

USATF Championships

UWS students love the opportunities for hands-on learning and field experience. Read some of our student experiences below.

USATF
The UWS team of volunteers at the USA Track and Field (USATF) Outdoor Championships in Sacramento, Calif. (Pictured left to right: Doug Wombold, Jerrod Puckett, Brad Crowe, Emily Kreifels, Breanna MacPhail, DC)

Student: Emily Kreifels
Program: Doctor of Chiropractic/ MS Sports Medicine
Quarter: 7

I had the opportunity to represent UWS as a student intern at the USA Track and Field (USATF)  National Championships in Sacramento. It was an incredible experience for me to be able to combine my favorite sport and my future career. I saw hundreds of phenomenal athletes in peak condition, competing to improve their times or for the coveted few berths to the World Championships. These world-class athletes make running and jumping look easy.

Unfortunately, heat was an adverse factor for most of the competition. The average temperature for the duration of the championships was more than 100 degrees, with one day reaching 111. To accommodate this, the evening sessions were pushed back. Times might not have been as fast as they could have been in cooler conditions, but it didn’t seem to hinder the athletes very much.

For me, the best part of the entire experience was being able to observe all the clinicians and see what techniques they used. There were chiropractic physicians, physical therapists, massage therapists and a podiatrist, in addition to athletic trainers. The end goal was the same for everyone—to help the athlete feel better—but the path to get there was as varied as the number of providers.

While checking athletes in and ensuring that they filled out paperwork correctly, I was able to ask questions of many of the clinicians. Their advice gave me ideas for things to do in my future practice working with athletes.


USATF
Chiropractic tables ready for athletes at the USA Track and Field (USATF) Outdoor Championships in Sacramento, Calif.

Student: Jerrod Pucket
UWS Program: Doctor of Chiropractic/ MS of Sports Medicine
Quarter: 10

I want to become the best all-around physician possible, so naturally, the sports medicine master’s program at University of Western States appealed to me. Being an athlete since the age of 12 has brought on many injuries over the years, and I’ve treated the majority conservatively through chiropractic physicians. I knew early on that I wanted to help treat and manage athletic injuries, especially those that occur in my fellow runners. Enrolling in the doctorate of chiropractic program at UWS was one step of the process, but further education in the field of sports medicine is necessary to ensure the overall care of an athlete is at its peak.

The best way to learn is by doing. The practical part of the UWS sports medicine program opened the doors to that. My hands-on educational experience has doubled by being in the sports medicine program.

Attending the USA Track and Field National Championships (USATF) was the highlight of my sports medicine practicum thus far. Shadowing and learning treatment strategies of high-level athletes from a handful of the best sports medicine physicians out there was truly enriching. I observed athletes being treated in a multidisciplinary setting, and watching the different professions interact and handle the same patients opened my eyes to the necessity of cohesive care.

Working in a multidisciplinary setting such as a medical center or a hospital has always appealed to me. Learning to interact with patients will help guide treatment in my future office, but learning how to interact with other practitioners is paramount to the unified care of an individual. Attending the USATF championships allowed me to interact with massage therapists, athletic trainers, acupuncturists, podiatrists, physical therapists and chiropractic physicians working as one. I am truly humbled and grateful to be part of the student team that assisted the amazing sports medicine professionals at the USATF championships. Future students in the sports medicine practicum would be wise to participate in these events to open doors regarding their future practice and patient care.

For the Love of the Game

As the founder of Total Wellness and Elite Performance Consulting, LLC, Conrad Woolsey, PhD, CC-AASP, CHES, director of the University of Western States (UWS) sport and performance psychology program, provides wellness and performance enhancement services to collegiate, professional and Olympic athletes, as well as to business leaders, executives and university athletic departments.

In 2017, Dr. Woolsey worked in conjunction with NxtGen sports as a sport psychology and talent development consultant, as well as with Major League Baseball (MLB) organizations to help them identify psychological factors that are important to improving player development and scouting programs.

As part of his consulting, Dr. Woolsey helps MLB organizations in the refinement of mental skills training programs and with improving evaluation methods. His focus is on the improvement of player development programs for existing players and the evaluation of future draft picks.

conradMLBIn professional baseball, perfectionism is a common personality trait that can develop into performance issues. In a sport where failure and criticism are large parts of the game, Dr. Woolsey aims to help players with the perfectionist personality profile develop a healthier, happier and more adaptive mindset. To do this, he uses a strength-based approach with an emphasis on teaching positive psychology techniques and by helping people make improvements to daily skills such as self-talk. As part of this process, players develop a motivational style focused on approaching challenges versus motivation based on avoiding failure.

One of the biggest misconceptions about the field of sport psychology is that mental performance consultants are just for athletes with performance issues. The reality is that sport and performance psychology is for improving and achieving optimal performance. Often those who seek additional help are already performing at the highest levels, but want to get even better.

“Sport and performance psychology is for people who want to become the best that they can be,” explained Dr. Woolsey. “It’s for people who love what they do and for people who want to have more fun. It’s for parents who want to give their kids the best chances to succeed and to stay healthy. It is for bosses who want to help get the most out of their employees without causing burnout or an unhealthy work environment.”

An example of a profession that uses mental performance consultants for enhancing performance versus overcoming a specific problem is the military. Currently, the military and special forces are the biggest regular-employer of sport and performance consultants. Some of the main goals within these organizations are teaching skills such as stress management, relaxation techniques, concentration under extreme pressure, communication skills and effective coping mechanisms.

Dr. Woolsey was first motivated to study sport psychology because he wanted to maximize his own performance as a college athlete. He later became certified in sport psychology during his time as a college and professional coach because he wanted to be sure he was doing everything he could to help those he served to be successful.

“Growing up, I was lucky to have several good coaches, teachers and amazing family support, but also had my fair share of bad sport experiences,” he explained. “Living on both sides of sport and seeing the major impact that sport can have on kids (both positive and negative) is what initially inspired me to become a coach and a teacher. Having multiple surgeries, rehabbing to get back to top shape, and then having even more surgeries also had a big influence on why I got involved with the field of sport psychology. While injured, often the only thing I could do to get better was to work on skills such as visualization and training my mind. While my body became limited on what it could do, I could still get better by improving my mental skills.”

As director of the sport and performance psychology program at UWS, Dr. Woolsey has helped design the curriculum to prepare graduates with the first-hand experience needed to serve as leaders in sport, coaching, mental health counseling and wellness disciplines.

“At UWS, we are making a big difference by training leaders, coaches and parents by giving them the tools to effectively help others have meaningful sport and work experiences. The goal of our program is to train leaders of today and tomorrow to be even better at what they do and to help communities become healthier, happier and more successful.”

When asked the question, “what is the most important thing to keep in mind before beginning a career in sport psychology,” Dr. Woolsey stresses that one must enter the profession for the right reasons and be motivated by wanting to help others first and foremost.

“You have to be dedicated to learning all you can about people and what motivates them,” he explained. “This calls for skilled listeners and someone good at empathizing with others. Helping people is both an art and a science. In this field, those who have that as their intrinsic motivation will go far.”

To receive more info about the sport and performance psychology program and to connect with a UWS advisor, submit your contact information here.

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UWS Golf Tournament

golfers in golf carts
The 2nd annual UWS student golf tournament sponsored by RockTape at Glendoveer Golf Course was a great success. Thank you to all of the participants, sponsors and donors! The tournament was organized by UWS sports council.The 9-hole scramble tournament winners were:
Nic Asla
Trinity Castner
Gene Mullen
Sean Nagasak
Sponsors:
RockTape
The Wooden ChickenDonors:
Target
Sports Clips
Golf Galaxy
KIND
KT tape
Saucy Beast Hot Sauce
Chipotle
Spinal Tap
golf tournament