Woodworking as a Treatment for a Traumatic Brain Injury
Whole-Person Health
After suffering a TBI following a car accident, Leah Dash has found therapeutic relief mixing creativity and anatomy-inspired woodworking By: Leah...
Mental Health and Resiliency During COVID-19
Whole-Person Health
UWS Sport and Performance Psychology Alumnus, Justin Tausig, EdD, CMPC, LMHC (Class of 2017) Twitter/Instagram: @drjustintausig With sports being on hold worldwide...
Three Mindfulness Practices to Improve Leadership
Whole-Person Health
Spring Term CMHC Student Blog No. 3 By: Chrissy Holm, EdD-CMHC, SP specialization student In this blog post, Chrissy Holm, EdD-CMHC, SP...
Integrated Health Care at the Core of Family Values
Whole-Person Health
The mission of University of Western States (UWS) is to advance the science and art of integrated health care through...
Omega-3 Fatty Acid Supplementation: Helpful for Exercise?
Whole-Person Health
Written by: Jenn Evon, UWS Human Nutrition and Functional Medicine Course Facilitator Omega-3 polyunsaturated fatty acids (PUFAs), such as DHA and...
Self-Care Tips from a Busy Graduate Student
Whole-Person Health
By: Samantha Silva, Human Nutrition and Functional Medicine student I wake up suddenly, my face on my desk and drool dripping...